An amazing seminar hosted by MLS featuring the incredible Dr. Moataz Abdel Aziz!
He focused on a crucial topic: “The Gym: Build Your Body or Destroy It?”
Dr. Moataz delved into the dual nature of gym workouts, highlighting how they can be incredibly beneficial for physical health when done correctly, but also potentially harmful if approached without proper knowledge and guidance.
One of the key points he addressed was the use of supplements, especially among teenagers.
Dr. Moataz emphasized the importance of understanding what goes into these products and the potential risks they pose to young, developing bodies.
It was a thought-provoking discussion that encouraged everyone to think critically about their fitness choices.
